Blog

• posted: Sep. 30, 2025
• sports,  athletes,  anxiety,  stress,  depression,  peer pressure,  team,  mental health,  school athletics

Bringing Attention to the Mental Health Side of SportsIt is not spoken about enough in the sports world how much mental health impacts anathletes performance, relationships, and self-esteem. As athletes, Read More

• posted: Aug. 27, 2025

In today’s fast-paced, often isolating world, many people seek connection and support. Group therapy offers both — a place where individuals can share, listen, and heal together. While the idea Read More

• posted: Mar. 10, 2025
• Anxiety,  Depression,  Therapy,  Counseling,  Stress Management,  Online Therapy

As the days grow longer and the flowers begin to bloom, spring offers a beautiful opportunity for renewal and growth. Just as nature awakens from its winter slumber, we too Read More

• posted: Dec. 31, 2024
• Depression

Depression is an all too common problem, with about one in four adults in the U.S. suffering from it. While some people dismiss this mental health condition as just sadness, Read More

• posted: Oct. 24, 2024

It is natural to feel sad at times, and life may feel overwhelming after trauma or loss. However, suicide is preventable, and people experiencing extreme stress do get better. If Read More

• posted: Jul. 23, 2024
• Anxiety,  Depression,  Grief Counseling,  Therapy,  Individual Therapy

Are you struggling with anxiety, depression, grief, or other mental health challenges? The team at Long Island Mental Health of Miller Place, NY, offers in-person and online grief counseling and Read More