Pet Groups
Join us for a pet loss support group. Our group is designed for anyone grieving the loss of a pet and looking for support and coping skills
Teen Groups
Coming soon
Athlete Support Group
Hosted by Amanda Demers
Group therapy for athletes ages 14-18. This group is designed to provide a safe place to discuss sports related anxiety & stressors. The group will address the mental health needs of athletes, including stress management, coping strategies, and emotional well- being. The group will incorporate skill development and collaboration on implementing practical tools & support for athletes to improve their sports skills and performance.
Additionally, the group is meant to create a sense of community and work towards helping athletes set clear and achievable goals, which can boost their self-esteem and performance.